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The Little Book of Stress Relief
Paperback

|September 1, 2017

$14.95

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"No matter how good you are at dealing with stress, I strongly recommend The Little Book of Stress Relief. It provides an excellent framework for stress management, and is filled with great tips and insights. And it's fun to read!" --Peter G. Hanson, MD, author…
Staying Afloat When the Water Gets Rough: How to Manage Your Life in a Rapidly Changing World

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The news keeps getting worse: the economy, climate change, global conflict. Not a day goes by that we're not faced with another grim predication; another indication that the way we live our lives is undergoing a fundamental change. And while change can indeed be…
Authenticity: A Guide to Living in Harmony with Your True Self

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From Dr. David Posen, the bestselling author of Is Work Killing You? and The Little Book of Stress Relief , comes a book about listening to your body, understanding your mind, and making better choices in your life. For over thirty years, Dr. David Posen has…
Always Change A Losing Game: Winning Strategies For Work, Home And Health

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"Everyone can relate to this book! Dr. Posen teaches us, through practical and entertaining stories, how to make our lives better in every way -- and inspires us to take action!" --Jack Canfield, co-author of Chicken Soup for the Soul "This book…
Is Work Killing You?: A Doctor's Prescription for Treating Workplace Stress

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From the bestselling author of Authenticity and The Little Book of Stress Relief comes the definitive guide to treating - and eliminating - excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies…
The Little Book of Stress Relief
Paperback

|July 17, 2013

$19.95

Out of stock online

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This interesting, easy to read, and useful book can make a great gift to a friend or colleague who leads a hectic and demanding life and who wants to 'get control.' -- Journal of Family and Community Health (on the first edition) Intense stress is an integral…
Always Change A Losing Game: Winning Strategies For Work, For Home And For Your Health

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From the bestselling author of The Little Book of Stress Relief, the perennial success that started it all! Now in its tenth printing, Always Change a Losing Game has been published on four continents and continues to be a bestseller in Canada. This edition has…
Maîtriser votre stress
Kobo ebook | French

|June 21, 2012

$7.99

Available for download

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Le stress fait maintenant partie de notre façon de vivre. À doses contrôlées, il nous aide à donner le meil­­leur de nous-mêmes, mais sans surveillance, il peut être syno­nyme de fati­gue et d’accablement et être à l’ori­gine d’un grand nom­bre de problèmes de…
Is Work Killing You?: A Doctor's Prescription for Treating Workplace Stress
Kobo ebook

|February 27, 2013

$13.59 online

$16.95list price

save 19%

Available for download

Not available in stores

From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest…