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Yoga Where You Are: Customize Your Practice For Your Body And Your Life

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Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg. Yoga Where You Are welcomes readers of all backgrounds, body sizes, and abilities…
Yoga For Everyone: 50 Poses For Every Type Of Body

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Yoga is for every body, including yours! For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite—for readers to demand that yoga conform to their individual needs. It's…