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Dr. Heavenly's Fitness Prescriptions: Get the BODY You Want

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Many people struggle with being overweight or not having the ideal body image they’d like to have. Most don’t know how they got there, but also forget it didn’t happen overnight. So many have become complacent that they imagine it’s impossible to lose the weight.…
Dr. Heavenly's Business Prescriptions: You Can Have it All!

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“If you think you can or if you think you can’t you are right.” –Henry Ford When I think about what life was like in Overtown (an inner-city section of Miami) where I grew up, many thoughts go through my head. The first is thankfulness to God. I didn’t become a…