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The Resistance Band Workout Book
Paperback

|July 1, 2006

$21.95

In stock online

Not available in stores

Complete instructions for using exercise tubing for fitness.
One Hundred Strength Exercises
Kobo ebook

|August 1, 2012

$9.89 online

$11.99list price

save 17%

Available for download

Not available in stores

This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.
One Hundred Strength Exercises
Paperback

|June 28, 2005

$16.95

Out of stock online

Not available in stores

This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.