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Paperback

|May 1, 2020

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Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. Living with anxiety, panic disorders, or phobias can…
The Anxiety and Phobia Workbook: 6th Edition

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Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or…
Coping With Anxiety: Ten Simple Ways To Relieve Anxiety, Fear, And Worry

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Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source. If…
Pocket Therapy For Anxiety: Quick Cbt Skills To Find Calm

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Quick, simple, and effective anxiety relief that fits right in your pocket-so you can manage your symptoms anytime, anywhere. If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn't the answer-and…
Beyond Anxiety and Phobia: A Step-By-Step Guide to Lifetime Recovery
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|February 27, 2001

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Panic attacks, phobias, and other problems with anxiety have been effectively treated with cognitive behavioral therapy and medication for many years. Now even more help for these conditions is available. In Beyond Anxiety & Phobia, Dr. Edmund J. Bourne (author…
The Anxiety & Phobia Workbook: 4th Edition

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Anxiety problems are the most common of all mental health problems in Canada, affecting approximately one in 10 people. The Anxiety and Phobia Workbook is a major revision of New Harbinger’s bestselling workbook. It provides step-by-step help for sufferers…
Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry

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Twenty-five million Americans suffer from diagnosable anxiety disorder, and our cultural climate seems to breed more apprehension and fear with each passing day. It is no surprise that international pharmaceutical companies spend billions each year to research…
Coping With Anxiety (16pt Large Print Edition)

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