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The Anxiety And Phobia Workbook

by Edmund J. Bourne

Paperback

|May 1, 2020

$33.06 online

$37.95list price

save 12%

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Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. Living with anxiety, panic disorders, or phobias can…
The Anxiety and Phobia Workbook: 6th Edition
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Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or…
Pocket Therapy For Anxiety: Quick Cbt Skills To Find Calm

Pocket Therapy For Anxiety: Quick Cbt Skills To Find Calm

by Edmund J. Bourne

Paperback

|November 1, 2020

$21.08 online

$21.95list price

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Quick, simple, and effective anxiety relief that fits right in your pocket-so you can manage your symptoms anytime, anywhere. If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn't the answer-and…
Coping With Anxiety: Ten Simple Ways To Relieve Anxiety, Fear, And Worry
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Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source. If…
The Anxiety & Phobia Workbook: 4th Edition
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Anxiety problems are the most common of all mental health problems in Canada, affecting approximately one in 10 people. The Anxiety and Phobia Workbook is a major revision of New Harbinger’s bestselling workbook. It provides step-by-step help for sufferers…
Beyond Anxiety and Phobia: A Step-By-Step Guide to Lifetime Recovery
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Panic attacks, phobias, and other problems with anxiety have been effectively treated with cognitive behavioral therapy and medication for many years. Now even more help for these conditions is available. In Beyond Anxiety & Phobia, Dr. Edmund J. Bourne (author…
Coping With Anxiety (16pt Large Print Edition)
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Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry
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Twenty-five million Americans suffer from diagnosable anxiety disorder, and our cultural climate seems to breed more apprehension and fear with each passing day. It is no surprise that international pharmaceutical companies spend billions each year to research…
Manuel du phobique et de l'anxieux

Manuel du phobique et de l'anxieux

by Edmund J. Bourne

Kobo ebook | French

|June 21, 2019

$26.64

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Global Shift: How A New Worldview Is Transforming Humanity

Global Shift: How A New Worldview Is Transforming Humanity

by Edmund J. Bourne, PhD

Kobo ebook

|January 2, 2009

$19.99 online

$24.95list price

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A remarkable change is taking place that will profoundly influence the way we see ourselves and our world. The dominant materialistic, separatist worldview-a perspective that leads individuals to value their own needs over the good of the whole-is giving way to a…