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Break Free From Ocd: Overcoming Obsessive Compulsive Disorder With Cbt

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A practical guide by three leading cognitive behavioral therapy experts, enabling sufferers to make sense of their symptoms, and to follow a simple plan to help conquer obsessive-compulsive disorder (OCD) Whether one is compelled to clean more and more…
Cognitive Behaviour Therapy for Obsessive-compulsive Disorder

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Obsessive-compulsive disorder can be a very disabling and distressing problem. Cognitive behavioural therapy (CBT) has been shown to be very effective in helping people to overcome OCD. However, OCD is a highly heterogeneous disorder, often complicated by…