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The Anger Workbook: An Interactive Guide To Anger Management
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Don't Let Anger Take Control!   Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things.  However, anger is not that one-dimensional.   In fact, all of the statements below represent feelings…
The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life
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It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting…
Love Is A Choice: The Definitive Book On Letting Go Of Unhealthy Relationships
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Break the codependent cycle and learn the most effective ways of overcoming codependent relationships. These bestselling doctors walk you through their ten proven stages to recovery from codependency that results from external. Humans are susceptible to…
The Freedom from Depression Workbook

The Freedom from Depression Workbook

by Frank Minirth

Paperback

|December 13, 1995

$19.99

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Learn to manage depression in The Freedom from Depression Workbook. Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive program that identifies moods and patterns which affect our feelings. With the help of this book, peel back the layers…
Love Is A Choice Workbook

Love Is A Choice Workbook

by Robert Hemfelt

Paperback

|November 9, 2004

$21.99

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Love Is a Choice Workbook provides a ten-stage plan to help you find healing from the pain that created your codependency and then guides you through the plan using interactive questions, self-tests, exercises, and journaling. This workbook helps you to step back…
Love Hunger Weight-loss Workbook

Love Hunger Weight-loss Workbook

by Frank Minirth

Paperback

|November 9, 2004

$24.99

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Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger…
HAPPINESS IS A CHOICE, REV. AND EXP. ED.: New Ways to Enhance Joy and Meaning in Your Life
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Now the book that has helped hundreds of thousands of people overcome depression includes updated information on medications and treatments.
Love Hunger

Love Hunger

by Frank Minirth

Paperback

|November 8, 2004

$14.52 online

$18.50list price

save 21%

In stock online
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Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a…
One-minute Memory Boosters

One-minute Memory Boosters

by Frank Minirth

Paperback

|July 19, 2022

$8.99

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Memory Builders: Easy Exercises to Sharpen Your Memory
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BRAIN BUILDERS MM: Easy Exercises to Sharpen Your Mind

BRAIN BUILDERS MM: Easy Exercises to Sharpen Your Mind

by Frank Minirth

Paperback

|January 2, 2018

$7.08 online

$8.99list price

Out of stock online
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STRONG MEMORY, SHARP MIND: Anti-Aging Strategies for Your Brain
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