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Mindfulness: Live In The Moment. Enjoy Life To The Full

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Find peace in today's frantic world with this perfect little introduction to mindfulness. You don't need a mat or a special room or to go on a retreat. You can work it into your daily routine - even at your desk. Mindfulness is about intensely living in the…
Mindfulness Pocketbook: Little exercises for a calmer life
Paperback

|April 13, 2015

$13.73 online

$19.00list price

save 27%

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Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little book is packed with over 100 quick exercises, each dealing…
Put Your Worries Away
Hardcover

|September 19, 2019

$19.99

Ships within 3-5 weeks

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All children worry sometimes, and they often need help learning how to deal with anxiety. In this encouraging picture book, readers learn ways to help themselves when they feel anxious, nervous, or fearful. Strategies for how to calm down and cope with worries…
Positive Thinking Pocketbook: Little Exercises for a happy and successful life

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Think your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it’s not just about how and what you think; you’ve got to do something! In a range of situations, positive thinking needs to be…
Mindfulness: Be mindful. Live in the moment.
Paperback

|September 3, 2013

$17.29 online

$19.95list price

save 13%

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Be calm, collected and in the moment Too often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time…
DeClutter Your Life: How Outer Order Leads to Inner Calm
Paperback

|February 12, 2018

$14.08 online

$22.00list price

save 36%

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Take back your space, your time and your mind to live your authentic life. You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs;…
Communication: How to Connect with Anyone
Paperback

|October 28, 2019

$22.00

Ships within 1-3 weeks

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Communicate more easily and effectively in any situation! Every day, you have the opportunity to interact with people in different areas of your life; in public, at work and at home, with colleagues and clients, with friends and family. Your ability to exchange…
Productivity: Get Motivated, Get Organised and Get Things Done

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Productivity Is Personal! When it comes to your own productivity, the smartest thing you can do is to learn what works best for you. Personal development author Gill Hasson helps you to discover how to manage your time and get things done with less stress and…
How To Be Assertive In Any Situation
Paperback

|December 18, 2013

$20.99

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Take control and lead the life you want to live.   Do you say yes when you mean no? Do you avoid conflict and confrontation? Do you struggle to make decisions?   What if you could confidently answer no to all of these questions? With How to be Assertive…
Positive Thinking: Find happiness and achieve your goals through the power of positive thought

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Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your life Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and…
Overcoming Anxiety: Reassuring ways to break free from stress and worry and lead a calmer life

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Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties are familiar…
The Self-care Handbook: Connect With Yourself And Boost Your Wellbeing

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Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional and physical…
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