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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide
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It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment…
Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook
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It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment…
Insomnia and Anxiety

Insomnia and Anxiety

by Colleen E. Carney

Paperback

|May 3, 2012

$272.48 online

$288.50list price

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The statistics show that as much as twenty percent of the population suffers from chronic insomnia-and one-fourth of those with the condition eventually develop an anxiety disorder. As comorbid conditions, they contribute to any number of physical and social…
Insomnia, An Issue of Sleep Medicine Clinics

Insomnia, An Issue of Sleep Medicine Clinics

by Jack D Edinger, PhD

Kobo ebook

|September 11, 2013

$78.89 online

$98.57list price

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This issue of Sleep Medicine Clinics will be Guest Edited by Jack Edinger, PhD, at National Jewish Health and will focus on Insomnia. Article topics include cognitive-behavioral insomnia therapy, Insomnia and Cancer, Dissemination Training for CBTI, Insomnia and…