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365 Days Of Self-care: A Journal
Paperback

|May 28, 2019

$22.99

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It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it? Self-care is a preventative action that focuses on our health and happiness, and yet so often it gets put aside when other things, and people, vie…
The Self-care Project: How To Let Go Of Frazzle And Make Time For You

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Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life. There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care…
Making Space: How To Live Happier By Setting Boundaries That Work For You

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Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world Our boundaries-the limits we place on what we will and won't tolerate-establish the dynamics of our parenting, jobs, relationships . . . everything. Healthy…
Making Space: Creating Boundaries In An Ever-encroaching World

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Boundaries and self-care go hand in hand; you can't have one without the other. We understand the importance of self-care, but how do we protect the space within which we do it? When we have healthy boundaries, we create a space between us and all else, where we…
Proyecto Self-care: Descubre El Poder De Cuidarte A Ti Misma

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Kind Words for Unkind Days: A guide to surviving and thriving in difficult times

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