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A clear and effective approach to learning evidence-based DBT skills-now in a fully revised and updated second edition. Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical…
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness…
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A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those…
Pocket Therapy For Emotional Balance: Quick Dbt Skills To Manage Intense Emotions
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Bite-sized, evidence based tips and tools for managing intense emotions in the moment-from the authors of The Dialectical Behavior Therapy Skills Workbook ! Sometimes emotions can feel like a big, powerful tidal wave that will sweep you away. And the more you try…
The Dialectical Behavior Therapy Skills Card Deck: 52 Practices To Balance Your Emotions Every Day
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Based on the best-selling The Dialectical Behavior Therapy Skills Workbook , this powerful and portable card deck presents 52 practices to help you balance your emotions and improve your life! First developed for treating borderline personality disorder,…
The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
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Difficult emotions like anger, fear, sadness, guilt, and shame are part of being alive and are meant to help protect us, but when they get out of control, these emotions can also cause severe pain. When you're in the grip of an emotional storm, it's all too…
The New Happiness: Practices For Spiritual Growth And Living With Intention
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We all want to be happy, but how do we achieve it? This unique workbook blends spiritual wisdom with evidence-based psychological practices to help you achieve lasting fulfilment. Most of us are searching for happiness in one form or another, but the happiness"…
The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-by-Step Program
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Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and…
Lyft Faetels: Inner Peace
Hardcover

|July 23, 2009

$37.31

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A thousand years old, two feet high, sheathed in garments bedecked in precious jewels and essentially of an ancient alien race dwelling deep within the earth, Lyft Faetels becomes the only hope for the planet, which has decided to tear itself apart due to an…