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Mindfulness YOGA Meditation: Teaching Yoga, Benefits of Yoga, Yoga Meditation, Mental Health

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Yoga is "bridle," i.e. "control" or "management," the "instrumental" state of consciousness – the scope of perception and information processing. This is, in fact, the end of yoga as such. And the beginning of application…
Intermittent Fasting: Time to Eat! The 10 Step Beginners Guide Easily Lose Weight & Live a Healthy…

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'If you continue one–day weekly fasting throughout the year, it will improve the constitution and heal the diseases. One–day fasting mostly eliminates fatigue of the internal organs. There are many cases when the early stage of diabetes was cured only because the…
Yoga Therapy: Learn How to Treat the Knee Pain: Life Yoga

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Excessive contact and friction of two adjacent joint surfaces may intensify arthritis. One of the reasons may be the presence of calcium crystals in some patients, these diamonds cutting into the joint surface. Yoga separates these two surfaces. On the other…
Yoga Kids: Empowering Kids to Love & Learn Through Yoga (Mindfulness Therapy): Yoga Sutras…

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Many numerous books have been already written about inexhaustible depths of yoga, but it still has very simple, though important features which are related to our kids, the youngest "enlightened" people, as well. Yoga for children will provide a good…
Clean Eating and Losing Weight: Healthy Life Book

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I often hear words like 'I can't lose weight; I have disturbed or slow metabolism...'. Tell me what you did to accelerate it? Do you do physical exercises? Is your ratio balanced? Do you overeat? Stop pitying yourself and seeking reasons for your fat in children,…
Best Belly Fat-Blaster: Yoga
Kobo ebook

|February 20, 2018

$5.79

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In this book, we will consider the basic asanas (exercises), you’ll learn about the sets of exercises for weight loss for belly and hips, and with special cleansing breathing yoga. All the games were developed for shape restoration. The exercises given in this…
Best Belly Fat-Blaster: Yoga: Mindfulness Therapy

Available for download

Not available in stores

In this book, we will consider the basic asanas (exercises), you’ll learn about the sets of exercises for weight loss for belly and hips, and with special cleansing breathing yoga. All the games were developed for shape restoration. The exercises given in this…
Mindfulness YOGA Meditation: Teaching Yoga, Benefits of Yoga, Yoga Meditation, Mental Health

Available for download

Not available in stores

Yoga is "bridle," i.e. "control" or "management," the "instrumental" state of consciousness – the scope of perception and information processing. This is, in fact, the end of yoga as such. And the beginning of application…
Yoga for Woman: Mindfulness Therapy: 50 Poses for Stress Relief of Yoga for Complete Beginners…

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Yoga therapy can be rightly called the softest section of yoga. Someone may think that it is curative gymnastics. But there are differences – don’t forget that yoga remains a much more ancient healing technique. Yoga therapy helps well, in particular, with the…
Raw Food: Diet for Life: Fastest Way to Lose Weight, Weight Loss Motivation, Feeling Good, Healthy…

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Raw food diet is a diet based on food products which have not undergone the heat treatment. Many people are horrified: how is it possible?! Not eating normal food? The fact is that such food is even more normal than the usual one, and you can easily check this.…
Raw Food for Beginners: Everything You Need To Start Healthy Lifestyle (The Ultimate Guide…

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Raw foodists-beginners ask quite a natural question: how to make a daily list and what are three specific daily intakes recommended by naturopaths. The greatest authority for me in the field of the science of nutrition is, undoubtedly, the Herbert above Shelton,…