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The Ayurvedic Guide To Fertility: A Natural Approach To Getting Pregnant
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A PRACTICAL, INTENTIONAL GUIDE TO CREATING ENHANCED CONDITIONS FOR CONCEPTION Creating new life is a natural part of being a woman, but it doesn't always come as easily as we expect. With high-stress modern lives, many women's bodies are not prepared to nurture…
Body, Mind, And Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
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Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the…
The 3-season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
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Fitness and diet expert John Douillard helps you restore balance to your daily life with The 3-Season Diet Derived from a 5,000-year-old traditional medical system, the 3-season diet does what no other diet will: work along with the body's natural response to…
Eat Wheat: A Scientific And Clinically-proven Approach To Safely Bringing Wheat And Dairy Back Into…
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Are you gluten-free or dairy-free? If so, you might not have to be. Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually…
The Yoga Body Diet: Slim and Sexy in 4 Weeks (Without the Stress)
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A YOGA BODY IS THE ONE YOU HAVE NOW, ONLY HEALTHIER. This book is your complete guide to how to get it. And the benefits don't stop at your appearance. At the end of 4 short weeks, you'll feel better, you'll think more clearly, and you'll find it's much…
The Encyclopedia Of Ayurvedic Massage

The Encyclopedia Of Ayurvedic Massage

by John Douillard

Paperback

|August 27, 2004

$32.00

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Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part…
Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know

Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know

by John Douillard

Paperback

|December 4, 2003

$18.61 online

$25.95list price

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According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles. Douillard explains how to identify the…
Vedantic Meditation: Lighting The Flame Of Awareness
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As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David…
Reconcíliate con el pan

Reconcíliate con el pan

by John Douillard

Kobo ebook | Spanish

|January 19, 2018

$11.99

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¿Llevas una dieta libre de gluten y lácteos? Es probable que no sea necesario. Eliminar el trigo y los productos lácteos de tu dieta es sólo una solución temporal: Reconcíliate con el pan brinda un acercamiento clínicamente probado para reincorporar estos…