We found 2 results
indigoBooksjudith r. davidson

Your Store:

Sort By:

Sorted By: Top Matches
Filtered By:
1 - 2 of 2 Results
Top Matches
Sink Into Sleep: A Step-by-step Guide For Reversing Insomnia
In stock online
Available in stores
Sink into Sleep: A Step-by-step Workbook For Reversing Insomnia
Out of stock online
Available in stores
Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is…