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The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break…
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A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them “I found [ The Craving Mind ] to be one of the best things I’ve read . . . on addiction.”—Ezra…
Summary of Judson Brewer's Unwinding Anxiety
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Je suis accro

Je suis accro

Judson Brewer

Paperback | French

|September 15, 2020

$24.95

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The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad…
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Deshacer la ansiedad: La nueva ciencia que te ayudará a romper el ciclo de preocupación y miedo que…
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Summary of Unwinding Anxiety: by Judson Brewer - New Science Shows How to Break the Cycles of Worry…
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Desconstruindo a ansiedade: Um guia para superar os maus hábitos que geram agitação, preocupação e…
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Guide to Judson Brewer’s The Craving Mind by Instaread
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PLEASE NOTE: This is a companion to Judson Brewer’s The Craving Mind and NOT the original book. Preview : In The Craving Mind (2017), Judson Brewer argues that addiction is the result of behavioral conditioning. Certain behaviors are initiated by triggers and are…
La mente ansiosa: De los cigarrillos a los teléfonos móviles. Y hasta el amor. Por qué nos hacemos…
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La mente ansiosa salta de rama en rama, consumiendo zapatos, tuits, programas de televisión, relaciones, ideas, y pensamos –como quien fuma un cigarrillo– que cada uno de esos objetos o situaciones podrán calmarla. En este libro, el psiquiatra especializado en…
Život bez úzkosti

Život bez úzkosti

Judson Brewer

Kobo ebook | Czech

|October 3, 2022

$17.99

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Raus aus der Angstspirale: Frei von Grübelattacken und Sorgen mithilfe von Achtsamkeit und…
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