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Maternal Fitness: Preparing For A Healthy Pregnancy, An Easier Labor, And A Quick Recovery
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Get Your Body Ready for the Marathon of Labor! If you're newly pregnant, you're probably watching your diet carefully, getting plenty of rest, and preparing for the arrival of your new baby. You're also thinking about the big day itself and what the experience…
Together Tummy

Together Tummy

Julie Tupler, RN

Paperback

|May 2, 2017

$28.95

Online
Not available in stores
Lose Your Mummy Tummy: Flatten your stomach now-regardless of when you had your baby-using the…
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Pregnancy naturally separates a mother's outermost abdominal muscles to make room for her growing uterus. Called a diastasis, this separation doesn't fully close up in 98 percent of new moms. The larger the diastasis, the weaker the muscles and the greater…
Will You Be My Belly Buddy?

Will You Be My Belly Buddy?

Julie Tupler

Paperback

|March 7, 2023

$23.95

Online
Not available in stores