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The Resilience Factor: 7 Keys To  Finding Your Inner Strength And Overcoming Life's Hurdles

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Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to…
Resilient Grieving: Finding Strength And Embracing Life After A Loss That Changes Everything

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"This book aims to help you relearn your world . . . to help you navigate the grieving process as best you can-without hiding from your feelings or denying the reality, or significance, of your loss." -from Resilient Grieving The death of someone we hold dear may…
The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong…

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The epidemic of depression in America strikes 30% of all children. Now Martin E. P. Seligman, the best-selling author of Learned Optimism, and his colleagues offer parents and educators a program clinically proven to cut that risk in half. With this startling new…