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The Plant-Based Journey: A Step-By-Step Guide for Transitioning to a Healthy Lifestyle and…

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It’s been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn’t come with a game plan#151;until now. If you’ve ever wanted to make the plant-based switch but felt overwhelmed about…
Fit Quickies: Five-minute, Targeted Body-shaping Workouts
Paperback

|February 5, 2013

$22.01 online

$24.95list price

save 11%

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Fit Quickies is an effective, research-driven collection of exercises for functional fitness and body shaping that cuts through the confusion of trends and complicated weight loss routines. It minimizes the time investment needed to see results, yet is honest…
The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
Kobo ebook

|October 10, 2017

$19.19 online

$23.99list price

save 20%

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Discover how to shed old thinking patterns—and live more joyfully with food. *Are you ready to get to the roots of your challenges around food—whether it's gratuitous snacking, compulsive or emotional eating, indulging cravings, overeating, or other disheartening…