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The Complete Guide to Surf Fitness: The Definitive Guide to Surf Training Whatever Your Level

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The Complete Guide To Surf Fitness brings together all the latest knowledge and techniques to offer a complete training program for beginners to pro's. Illustrated with more than 150 annotated photos and inspiring surf images, the guide covers everything from…
Advanced Surf Fitness For High Performance Surfing: The Ultimate Guide For Surfers Of All Levels

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Aimed at surfers of all ages and abilities, Advanced Surf Fitness for High Performance Surfing offers a complete training package designed to take your surfing to the next level. The book includes a series of training programs that target the different muscle…
The Surf Girl Guide To Surf Fitness: An Inspirational Guide To Fitness And Well-being For Girls Who…

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Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? The Surf Girl Guide To Surf Fitness is a new book aimed at girl surfers…