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Food: What The Heck Should I Eat?

Food: What The Heck Should I Eat?

by Mark Hyman

Hardcover

|February 27, 2018

$38.00

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#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs…
Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
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Discover the benefits of “eating your medicine” with twelve-time New York Times bestselling author Mark Hyman, MD’s unique Pegan diet, “a masterpiece on food and health” (William Li, author of Eat to Beat Disease ). What do you get…
Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose…
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Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's…
Food: What the Heck Should I Cook?: More than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten…
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The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat? , featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized…
Lymph & Longevity: The Untapped Secret to Health
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Healing Mushrooms: A Practical And Culinary Guide To Using Mushrooms For Whole Body Health
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The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.   Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase…
Food Fix: How To Save Our Health, Our Economy, Our Communities, And Our Planet--one Bite At A Time
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An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD -- "Read this book if you're ready to…
Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling…
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Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals that the secret…
The Autoimmune Fix: How To Stop The Hidden Autoimmune Damage That Keeps You Sick, Fat, And Tired…
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Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear…
You Can Fix Your Brain: Just 1 Hour A Week To The Best Memory, Productivity, And Sleep You've Ever…
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For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment . We've all experienced brain fog—misplaced keys, forgotten…
Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally

Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally

by Susan Blum

Hardcover

|October 24, 2017

$36.26 online

$37.99list price

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The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most…
The Tapping Solution: A Revolutionary System for Stress-Free Living
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In this paperback edition of the New York Times best-selling book The Tapping Solution , Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives…
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