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Coach to Coach: An Empowering Story About How to Be a Great Leader
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Learn the secrets for becoming the inspirational coach everyone is waiting for Think about the coaches you’ve had throughout your life. Most likely, some were good, others not so good. Maybe one or two were great. One thing is undeniable: Coaches can…
Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and…
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From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts , comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio…
Ultimate Warrior Workouts (Training For Warriors): Fitness Secrets of the Martial Arts
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In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on…
High Ten: An Inspiring Story About Building Great Team Culture
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Training For Warriors: The Ultimate Mixed Martial Arts Workout
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To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to…
High Ten: An Inspiring Story About Building Great Team Culture
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High Ten: An Inspiring Story About Building Great Team Culture
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Coach to Coach: An Empowering Story About How to Be a Great Leader
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Warrior Cardio: Ausdauertraining für Kampfsportler

Warrior Cardio: Ausdauertraining für Kampfsportler

Martin Rooney

Kobo ebook | German

|October 29, 2015

$16.99 online

$20.29

save 16%

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Im Ausdauertraining kündigt sich eine Revolution an: Die Dauermethode, bei der man über lange Zeit in einem moderaten Herzfrequenzbereich trainiert, wird durch das metabolische Training abgelöst. Hierbei wechseln sich extrem fordernde Belastungsphasen und…
Training für Warrior: Das ultimative Kampfsport-Workout

Training für Warrior: Das ultimative Kampfsport-Workout

Martin Rooney

Kobo ebook | German

|December 2, 2015

$16.99 online

$20.29

save 16%

Available for download
Not available in stores
Wer Warrior werden will, muss auch trainieren wie ein Warrior! Gute Kampfsportler verfügen nicht nur über eine große Bandbreite an Kampftechniken, sondern auch über enorme Kraft, Schnelligkeit, Ausdauer und Beweglichkeit. Der erfahrene Kampfsportexperte Martin…