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How Bad Do You Want It?: Mastering The Psychology Of Mind Over Muscle
Paperback

|October 15, 2015

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The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It? , coach Matt Fitzgerald examines more than a dozen…
80/20 Running: Run Stronger And Race Faster By Training Slower
Paperback

|September 2, 2014

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TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running…
Racing Weight: How To Get Lean For Peak Performance
Paperback

|December 1, 2012

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Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists,…
Run Faster From The 5k To The Marathon: How To Be Your Own Best Coach

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Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein. Hudson is the most innovative running coach to come along in a generation. Until…
80/20 Triathlon: Discover The Breakthrough Elite-training Formula For Ultimate Fitness And…

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance…
Racing Weight Cookbook: Lean, Light Recipes For Athletes
Paperback

|January 8, 2014

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Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of…
Iron War: Dave Scott, Mark Allen, And The Greatest Race Ever Run

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The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the…
RUN: The Mind-Body Method of Running by Feel
Paperback

|May 24, 2010

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Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their…
The Runner's Diary: A Daily Training Log
Spiral Bound

|December 1, 2008

$20.99

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Next to running shoes, a training diary is the most important piece of training equipment a runner owns. Whether training for a PR or just staying in shape, runners of all abilities will gain insight into their fitness and performance with The Runner's Diary by…
Racing Weight Quick Start Guide: A 4-week Weight-loss Plan For Endurance Athletes

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If you're like most endurance ath ­letes, you're concerned about your weight. You know that every extra pound slows you down. Matt Fitzgerald's Racing Weight Quick Start Guide applies all the principles of his best-selling book Racing Weight in a detailed…
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