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What Do I Want Again?: Getting What You Actually Want Instead Of What Your Emotions Want You To Have

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Is your life a bit like that movie cliché where the lead character wants love but winds up with ice cream? Maybe it's time to get real with your desires. WHAT DO I WANT AGAIN? can help get you there. It's part of Matt Prager's 'This or…
I'm Worth It?: A Formula To Parse Out Feelings For The Non-Math-Whiz

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Have a hard time figuring out whether what youre putting into something is worth what youre getting out? Sometimes wonder if youre being ripped off? IM WORTH IT? offers some easy life math. It's one of 15 quick downloads from the 'This or Prozac'…
That Shizz Hurts!: Dealing With Past Abuse And Not Letting It Rule Your Present

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Did you survive a rough childhood but now those survival skills seem to get in the way of your present-day life? THAT SHIZZ HURT! can help you put down those old tools and pick up some new ones. It's one of 15 quick reads in the 'This or Prozac'…
I'm So Mad!: How To Take Control Of Your Anger And Chillax Those Emotions

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Do you sometimes find yourself getting so frustrated that you do or say things that you later regret? Get those big emotions under control. IM SO MAD! can show you how. From the 'This or Prozac' series by Matt Prager - short focused advice for everyday…
The Lawn Is Always Greener: How To Be Complete With What You Have Right Now

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Everyone but you seems to have it all. Somehow you just cant get what you want... Sound familiar? THE LAWN IS ALWAYS GREENER can show you how to feel complete as you are right now. From the 'This or Prozac' series by Matt Prager - short focused advice…
The Boundaries Song: How To Avoid Being As Co-Dependent As The Couples In 70's Power Ballads

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Do you feel like people step all over you (or are you kind of the one doing the stepping)? Do you struggle with saying no without guilt and yes without resentment? THE BOUNDARIES SONG can help you figure out where you end and the rest of the world begins. From…
Decisions Decisions Decisions: How To Prune Your Decision Tree And Get What You Really Want

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Do you get all judgey about your decisions right wrong good bad etc? Time to toss the judgment and make choices that work for you. DECISIONS DECISIONS DECISIONS can help. From the 'This or Prozac' series by Matt Prager - short focused advice for…
I'm The Winner!: Value Worth And Finding Your Inner Success

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Do you sometimes find your self-esteem circling the drain? IM THE WINNER! can help you get a grip on your value and worth. It's one of 15 smart downloads in the 'This or Prozac' series - short focused advice for everyday life. Matt Prager is a…
Hey There Rock Bottom: How To Pull Yourself Out Of Your Hole And Get Your Life Back

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Having a hard time letting go of an ex? Is an old fight with a sibling or parent still getting you down even though you tell yourself youre over it? HEY THERE ROCK BOTTOM can help you dismantle that shrine to your pain. From the 'This or Prozac' series…
The Play's The (Destructive) Thing: How To Get That Drama Offstage And Out Of Your Life

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Do you always somehow get swept up in a bunch of big relationship dramas? THE PLAYS THE (DESTRUCTIVE) THING can show you how to live your life offstage. From the 'This or Prozac' series - short focused advice for everyday life. Matt Prager is a licensed…
Who's The Boss?: How To Take Control Of Your Life And Get What You Really Want

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Closet control freak? Are you totally easygoing - as long as youre calling the shots? WHOS THE BOSS? can help you take real control over you. From the 'This or Prozac' series by Matt Prager - short focused advice for everyday life. Matt is a licensed…
What Pattern?: How To Get Out Of Your Repetition Trap (Without Chewing Off Your Hand)

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Do you keep doing things differently but the result always winds up the same like you always end up in the same relationship or the same argument or the same bad feeling? Time to get off emotional hamster wheel. WHAT PATTERN? can show you how. From the 'This…
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