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The Bipolar Workbook: Tools For Controlling Your Mood Swings
Paperback

|May 7, 2015

$32.24 online

$34.50list price

save 6%

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Bipolar disorder is a lifelong challenge, but it doesn't have to rule your life. Join the many tens of thousands of readers who have used the science-based tools in this book to achieve greater balance and get the most out of treatment. Leading expert Dr. Monica…
Never Good Enough: How To Use Perfectionism To Your Advantage Without Letting It Ruin Your Life

Ships within 1-3 weeks

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* Do you feel that no matter how hard you try it is never good enough? * Do you spend too much time trying to get things exactly right in order to avoid criticism? * Does it seem that at any minute people will find out that you are not really what you seem to be?…
Never Good Enough: How To Use Perfectionism To Your Advantage Without Letting It Ruin Your Life

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Y'a-t-il des perfectionnistes heureux?
Paperback | French

|January 22, 2015

$27.95

Ships within 1-2 weeks

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Avez-vous l'impression que, quoi que vous fassiez, vous ne serez jamais à la hauteur? Consacrez-vous trop de temps à tout vérifier et revérifier pour échapper aux critiques? Êtes-vous convaincu qu'à tout moment, quelqu'un risque de découvrir que vous n'êtes…
Learning Cognitive-Behavior Therapy: An Illustrated Guide

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With its unique combination of "reading, seeing, and doing" through lavish use of video, tables and charts, learning exercises, troubleshooting examples, and practical tips for getting the most from treatment interventions, Learning Cognitive-Behavior…
The Procrastinator's Guide to Getting Things Done
Paperback

|December 21, 2009

$19.98 online

$21.50list price

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Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop!…
Cognitive-Behavioral Therapy for Bipolar Disorder
Paperback

|February 12, 2007

$52.45 online

$58.50list price

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From leading scientist-practitioners, this pragmatic, accessible book provides a complete framework for individualized assessment and treatment of bipolar disorder. It addresses the complexities of working with individuals with broadly varying histories and…
The Bipolar Workbook: Tools For Controlling Your Mood Swings

Out of stock online

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Mood swings may be a part of your life, but the struggle to control them doesn’t have to dominate it. Together with the right course of medication, The Bipolar Workbook can put you back in control. Dr. Monica Ramirez Basco has assembled a versatile toolkit…
CES GENS..PERFECTIONNISTES -PEUVENT...
Paperback | French

|January 19, 2009

$27.95

Out of stock online

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Consacrez-vous trop de temps à tout vérifier et revérifier pour échapper aux critiques? Êtes-vous convaincu qu'à tout moment, quelqu'un risque de découvrir que vous n'êtes pas ce que vous semblez être? Vous souffrez peut-être d'un perfectionnisme exacerbé. Ce…
Getting Your Life Back: The Complete Guide to Recovery from Depression

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In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for…