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Say What You Mean: A Mindful Approach To Nonviolent Communication

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Find your voice, speak your truth, listen deeply—a guide to more meaningful and mindful conversations. We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best?…
The Mindfulness Schools Curriculum For Adolescents: Tools For Developing Awareness

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Copublished with Mindful Schools A flexible set of lessons tailored to the developmental needs of adolescents, based on research in behavioral science. Arguably, no student population stands to gain more from mindfulness practice— with its power to…