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A Teen's Guide To Gut Health: The Low-FODMAP Way to Tame IBS, Crohn's, Colitis, and Other Digestive…

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Take charge of your gut health now with the low-FODMAP diet. Are you a teen dealing with stomach problems? If so, you're not alone! Fourteen percent of high school students have symptoms of IBS-such as pain, bloating, and frequent trips to the bathroom. Plus (as…
The Smart Girl's Guide To Going Vegetarian: How to Look Great, Feel Fabulous, and Be a Better You

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What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself - it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book…