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A "Mom Must-Read"- Parents   A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness   Moms can feel as if they are sprinting through life,…
Breathe, Empower, Achieve: 5-minute Mindfulness For Women Who Do It All—ditch The Stress…
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Take five for mindfulness: Say no to burnout, and yes to balance! For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family-plus your side projects, a smidgen of self-care, and the occasional need to…
Achtsamkeit für Superfrauen. 5-Minuten-Pausen vom Alltag.: Schluss mit Mental Load und Überlastung…
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