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The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB)
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FEATURED ON ESPN-the pain relief program used by professional athletes. No drugs. No surgery. No pain! "The Ming Method" for pain relief has worked wonders for New Jersey Nets star Jason Kidd, New York Yankees' Jason Giambi, movie star Matt Dillon, and other…
The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body
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Get rolling! Your body will ask for more. Created by veteran yoga teacher Yamuna Zake, body rolling is a revolutionary fitness technique that uses six- to ten-inch inflatable balls to strengthen, tone, and realign the body, while providing sensations that can…
Body Rolling: An Experiential Approach to Complete Muscle Release

Body Rolling: An Experiential Approach to Complete Muscle Release

by Yamuna Zake

Paperback

|September 1, 1997

$21.03 online

$24.95list price

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A revolutionary method that teaches bodywork practitioners and their clients how to feel the inner logic of the muscular system. Each body has its own logic, its own language of release. This internal logic is at the heart of Body Rolling, an innovative technique…
Le body-rolling: La méthode révolutionnaire pour raffermir, assouplir et réaligner le corps
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Surviving The Unsurvivable: Natural Therapies for Cancer, A Revolutionary Integrative Approach
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Dr. Yutsis' theory posits that cancer is a well-connected whole-body disease linked to lifestyle, diet, age and how the different body systems function. He has identified 10 specific factors, including genetics, sugar, obesity, stress and toxins, that make it…
Mermaid No More: Breaking Women's Culture of Sacrifice
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Why do so many women feel they must put other people's needs before their own—even when they don't want to? Why do they often give up what they really want in life, getting so enmeshed in taking care of others that they don't care for themselves? These are all…
Slaying the Mermaid: Women and the Culture of Sacrifice
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Why do so many women feel obliged to put other people's needs first, even when they don't want to? The self-sacrificing impulse comes from women's history, not their nature, says Stephanie Golden. Drawing on interviews with experts and a diverse group of women,…