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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

Sheela Raja

Paperback

|December 1, 2012

$34.95

Online
In stores
If you've experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and…
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo

Paperback

|January 18, 2011

$22.17 online

$23.95

save 7%

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In stores
You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful…
Paperback

$22.17

Kobo ebook

$17.99

Worry Less, Live More: The Mindful Way Through Anxiety Workbook

Worry Less, Live More: The Mindful Way Through Anxiety Workbook

Susan M. Orsillo

Paperback

|June 2, 2016

$30.95

Ships within 1-2 weeks
In stores
Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a…
Paperback

$30.95

Hardcover

$81.25

Acceptance-based Behavioral Therapy: Treating Anxiety And Related Challenges

Acceptance-based Behavioral Therapy: Treating Anxiety And Related Challenges

Lizabeth Roemer

Hardcover

|July 24, 2020

$115.50

Online
Not available in stores
Developed over decades of ongoing clinical research, acceptance-based behavioral therapy (ABBT) is a flexible framework with proven effectiveness for treating anxiety disorders and co-occurring problems. This authoritative guide provides a complete…
Mindfulness- and Acceptance-Based Behavioral Therapies in Practice

Mindfulness- and Acceptance-Based Behavioral Therapies in Practice

Lizabeth Roemer

Paperback

|August 10, 2020

$42.91 online

$44.50

Out of stock online
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Accessible and practical, this book provides a unified framework for integrating acceptance and mindfulness into cognitive-behavioral practice. The authors interweave elements of acceptance and commitment therapy, mindfulness-based cognitive therapy,…
Practitioner's Guide to Empirically Based Measures of Anxiety

Practitioner's Guide to Empirically Based Measures of Anxiety

Martin M. Antony

Paperback

|August 27, 2001

$236.50

Online
Not available in stores
Despite the high prevalence (as many as one in four) and severe impairment often associated with anxiety disorders, people who suffer are often undiagnosed, and may fail to receive appropriate treatment. The purpose of this volume is to provide a single…
Acceptance-based Behavioral Therapy: Treating Anxiety And Related Challenges

Acceptance-based Behavioral Therapy: Treating Anxiety And Related Challenges

Lizabeth Roemer

Paperback

|July 24, 2020

$54.50

Out of stock online
Not available in stores
Acceptance- and Mindfulness-Based Approaches to Anxiety: Conceptualization and Treatment

Acceptance- and Mindfulness-Based Approaches to Anxiety: Conceptualization and Treatment

Susan M. Orsillo

Paperback

|December 8, 2010

$166.95

Online
Not available in stores
For many years, cognitive-behavioral techniques have been at the forefront of treatment for anxiety disorders. More recently, strategies rooted in Eastern concepts of acceptance and mindfulness have have demonstrated some promise in treating anxiety, especially…
Paperback

$166.95

Hardcover

$236.50

The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo

Audio Book (CD)

|January 31, 2016

$54.95

Ships within 3-5 weeks
Not available in stores
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo

Audio Book (CD)

|January 31, 2016

$61.50

Ships within 3-5 weeks
Not available in stores
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Susan M. Orsillo

Audio Book (CD)

|January 31, 2016

$30.99

Out of stock online
Not available in stores
Audio Book (CD)

sold out

Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

Sheela Raja, PhD

Kobo ebook

|December 1, 2012

$19.99 online

$24.95

save 19%

Available for download
Not available in stores
If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and…