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A Practical Guide To Mindfulness: Be Present In This Moment

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We hear about mindfulness everywhere. But how does it really work?In this short, easy-to-follow book, mindfulness teacher Tessa Watt explains how to use mindfulness every day, by listening to your body, becoming more aware of the present and letting negative…
Mindfulness: Your Step-by-step Guide To A Happier Life

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Mindfulness is the popular practice that helps you to appreciate your life, and to live with more joy and less stress. By bringing mindfulness into everyday actions - by listening to your body, becoming more aware of what's happening in the present moment and…
Mindful London: How To Find Calm And Contentment In The Chaos Of The City

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Enjoy a happier, more fulfilling and less stressed London life.       Mindful London  invites you to slow down, wake up and be present to the everyday in a more meaningful way, in one of the world's greatest cities. For Londoners…
Cheap Print And Popular Piety, 1550-1640: Cheap Print & Popular Piety 15

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This book looks at how popular religious belief was reflected in the cheapest printed wares available in England in the century after the Reformation: the broadside ballad, the woodcut picture and the chapbook (a small pamphlet, usually of 24 pages). Dr. Watt's…