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indigoBookstreena wynes

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Eating Myself Crazy: How I made peace with food (and how you can too)

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Humans have an emotional dependency on food. We eat chocolate when we're sad or depressed, but most of us don't know why it makes us feel better when we do. Yet, that relief is usually temporary, and worse, can thrust us in the opposite emotional direction -…
Am I the Only One: Struggling Being a Teen

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It\'s not easy being a teen. Entering the adult world of judgment and responsibility can be tough, especially when you\'re already dealing with a changing body. The need to stand on your own can conflict with your need to belong, and the overwhelming nature of it…
Am I the Only One?: Struggling Being a Teen
Paperback

|January 1, 2015

$15.08 online

$16.95list price

save 11%

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Available in stores

It's not easy being a teen. Entering the adult world of judgment and responsibility can be tough, especially when you're already dealing with a changing body. The need to stand on your own can conflict with your need to belong, and the overwhelming nature of it…
Eating Myself Crazy: How I Made Peace with Food (And How You Can Too)

Available for download

Not available in stores

An information toxic cleanse in a neat little package... We humans have an emotional dependency on food. We eat chocolate when we’re sad or depressed, but most of us don’t know why it makes us feel better when we do.It’s not a long-term solution to coping with…