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Exercises For Parkinson's Disease: The Complete Fitness Guide To Improve Mobility, Strength And…
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Exercises for Parkinson’s Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and…
Strength Training Bible For Women: The Complete Guide To Lifting Weights For A Lean, Strong, Fit…
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The all-in-one guide to building strength and toning up! Guided instructional videos, community, and expert support for this book available at GetFitNow.com and on Facebook at GetFitNowdotcom! Experts agree the fastest and most effective way to build strength and…
The Map That Changed The World: William Smith and the Birth of Modern Geology
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From the author of the bestselling  The Professor and the Madman  comes the fascinating story of William Smith, the orphaned son of an English country blacksmith, who became obsessed with creating the world's first geological map and ultimately became…
Exercises For Better Balance: The Stand Strong Workout For Fall Prevention And Longevity
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IMPROVE YOUR BALANCE WITH THE STAND STRONG PROGRAM Good balance is essential. Recent scientific studies point to good balance as an indicator for longevity. As we age, our balance and coordination begin to diminish, leading to a higher risk of falls. In fact,…
Exercises For Brain Health: The Complete Guide To Prevention And Treatment Of Alzheimer's…
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Includes Safe and Effective Exercises for All Ages. Your brain is your most important organ and, just like any other part of the body, you should strive to keep it healthy and active. Studies have shown that regular exercise can not only improve brain function,…
Strata: William Smith's Geological Maps
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Lavishly illustrated with full-color geological maps, tables of strata, geological cross-sections, photographs, and fossil illustrations from the archives of the Oxford University Museum of Natural History, the Geological Society, the London Natural History…
Garage Gym Bible: The Expert Guide To Creating The Ideal Home Gym

Garage Gym Bible: The Expert Guide To Creating The Ideal Home Gym

by William Smith

Paperback

|This title releases March 29, 2022

$23.00

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Think the best workout results can only be achieved through the use of expensive weights and complicated machines? Wrong! Getting the results you deserve—without spending a fortune—requires only minimal equipment...plus the know-how to use them…
Exercises For Cardiac Recovery: The Strong Heart Fitness Program For Life After Heart Attack…
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The authoritative post-rehabilitation exercise guide designed to help patients regain their physical health and strength after heart attack or heart surgery. Exercises for Cardiac Recovery presents a post-rehabilitation exercise program designed to help men and…
Exercises For Stroke: The Complete Program For Rehabilitation Through Movement, Balance, And…
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According to the American Heart Association, stroke is the third leading cause of death in the nation. An integral aspect of stroke rehabilitation, physical activity can greatly enhance movement, balance and coordination while also helping to prevent a future…
Genealogy of the Eliot Family
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This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will…
Literæ de re Nummaria; in Opposition to the Common Opinion, That the Denarii Romani Were Never…
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The 18th century was a wealth of knowledge, exploration and rapidly growing technology and expanding record-keeping made possible by advances in the printing press. In its determination to preserve the century of revolution, Gale initiated a revolution of its…
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