Controlling High Blood Pressure the Natural Way: Don't Let The Silent Killer Win

Mass Market Paperback | January 4, 2000

byDavid Carroll, Wahida S. Karmally

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Of the countless ailments that rack the human machine,
high blood pressure is one of the easiest to prevent
and one of the most responsive to treatment.

Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?

High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled--without debilitating medications--simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life.

FEATURING:
- A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health
- A thirty-day food regimen--ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension

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From Our Editors

Many people suffer from high blood pressure. Not only is this a worrisome and potentially fatal disease, it can also be controlled without risky medicine. In Controlling High Blood Pressure the Natural Way, David L. Carroll shows how eating the right foods and maintaining a healthy lifestyle will help you regain control of your life. I...

From the Publisher

Of the countless ailments that rack the human machine,high blood pressure is one of the easiest to preventand one of the most responsive to treatment.Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?High blood pressure is comm...

David L. Carroll is the author of more than thirty books and ten network TV programs. He now specializes in medical self-help books, including Living with Parkinson's and The Complete Book of Natural Medicines, and film documentaries on medical technology and drug prevention.Wahida Karmally, M.S., is Director of Nutrition at the Irving...

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Format:Mass Market PaperbackDimensions:272 pages, 8.3 × 4.2 × 0.7 inPublished:January 4, 2000Publisher:Random House Publishing Group

The following ISBNs are associated with this title:

ISBN - 10:0345431464

ISBN - 13:9780345431462

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From Our Editors

Many people suffer from high blood pressure. Not only is this a worrisome and potentially fatal disease, it can also be controlled without risky medicine. In Controlling High Blood Pressure the Natural Way, David L. Carroll shows how eating the right foods and maintaining a healthy lifestyle will help you regain control of your life. It includes information on taking the proper herb and vitamin supplements, exercising properly, eating right and using yoga, tai chi and meditation to relieve stress.