Cook Food: A Manualfesto for Easy, Healthy, Local Eating by Lisa Jervis

Cook Food: A Manualfesto for Easy, Healthy, Local Eating

byLisa Jervis

Kobo ebook | September 1, 2009

Pricing and Purchase Info

$7.19 online 
$8.00 list price save 10%

Prices and offers may vary in store

Available for download

Not available in stores

about

This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.

Title:Cook Food: A Manualfesto for Easy, Healthy, Local EatingFormat:Kobo ebookPublished:September 1, 2009Publisher:PM PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1604862033

ISBN - 13:9781604862034

Reviews