Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere by Michael de Medeiros

Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere

byMichael de Medeiros, Kendall Wood

Kobo ebook | October 15, 2014

Pricing and Purchase Info

$19.99 online 
$24.99 list price save 20%

Available for download

Not available in stores

about

The promise of building a six-pack is found in many places--Results, however, are not. With Core Fitness Solution, those results are finally attainable. With more than 5,000 customizable solutions in this book, you pick the exercises. You decide the workout, the location, the duration and the intensity. Finally, a leaner middle, a stronger core, and the set of abs you've always wanted can be yours. Former editor-in-chief of Men's Fitness, Michael de Medeiros, and "King of Abs," Kendall Wood, have handpicked the most effective exercises to target all areas of your midsection. Crafting your core has never been so simple.
Title:Core Fitness Solution: More than 5,000 Customized Workouts You Can Do AnywhereFormat:Kobo ebookPublished:October 15, 2014Publisher:Fair Winds PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1627881840

ISBN - 13:9781627881845

Look for similar items by category:

Reviews