Count Down Your Age: Look, Feel, And Live Better Than You Ever Have Before by Frederic Vagnini

Count Down Your Age: Look, Feel, And Live Better Than You Ever Have Before

byFrederic Vagnini, David Bunnell

Hardcover | March 19, 2007

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How would you like to take 5, 10, even 20 years off your age? PREPARE FOR COUNTDOWN!

Why worry about growing older when you can feel younger now? That's the brilliantly simple premise behind this amazing new lifestyle guide for men and women of all ages. Dr. Frederic Vagnini and Dave Bunnell, two of the top experts in the field of antiaging, have combined the latest breakthroughs in health, beauty, fitness, nutrition, and medicine to create a complete, customized, all-in-one program.

Reverse aging with:

  • Tips for a longer, happier life
  • The 20 top antiaging foods
  • The best longevity supplements

    Imagine how much better you would feel if you could magically “count down” your age. More energy. Increased strength. Extra flexibility. Healthier skin. Stronger sex drive. Better sleep. The list goes on and on.

    It's not magic. It's Count Down Your Age, the incredible new program that lets you customize and combine the best antiaging treatments in the world today. This comprehensive, step-by-step guide will show you how to:

    • Maximize your health and stabilize your weight
    • Soup up your stamina and double your strength
    • Conspire with your doctor, and accelerate the countdown
    • Improve your health through laughter
    • Use the book's point-by-point checklist to create your very own customized plan

      Count Down Your Age gives you the most up-to-date information on the smartest diets, most effective supplements, alternative treatments, healing plans, stress busters, exercises, checkups, tests, and other secrets of longevity. You're not going to believe how young you can look, how great you can feel, and how much better you can live.

About The Author

Dr. Frederic J. Vagnini is an experienced cardiologist and surgeon, as well as the coauthor of the New York Times bestseller The Carbohydrate Addict's Healthy Heart Program. A well-known media expert and public speaker, he currently hosts a live call-in radio program called “The Heart Show” on WOR 710 AM. Dave Bunnell is the fou...

Details & Specs

Title:Count Down Your Age: Look, Feel, And Live Better Than You Ever Have BeforeFormat:HardcoverDimensions:9.3 × 6.3 × 0.9 inPublished:March 19, 2007Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071478078

ISBN - 13:9780071478076

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