Dance to the Musicals (with free DVD): The Fun Way to Fitness by Arlene PhillipsDance to the Musicals (with free DVD): The Fun Way to Fitness by Arlene Phillips

Dance to the Musicals (with free DVD): The Fun Way to Fitness

byArlene Phillips

Other | November 12, 2012

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Dancing is not only wonderful for fitness and toning: the combination of cardiovascular exercise and music triggers the release of endorphins so you enjoy yourself at the same time. DANCE TO THE MUSICALS takes all that virtuous pleasure and multiplies it a hundredfold by setting 10 dance routines to some of the best, most toe-tapping show-tune hits ever —from “THE TIME OF MY LIFE” and “WE WILL ROCK YOU” to “MAMMA MIA” and “NIGHT FEVER.” All the routines are illustrated with clear, easy-to-follow instructions and come with step-by-step photography that takes you through every movement, enabling you to master the dances effortlessly. Accompanied by a free DVD that showcases four of the routines–“YOU CAN’T STOP THE BEAT,” “WE GO TOGETHER,” “FAME” and “GO GO JOSEPH”–fitness has never been such fun.
ARLENE PHILLIPS is an internationally renown British choreographer and theatre director of numerous English West End and Broadway musicals, films and television shows. A former dancer, she has since achieved mainstream fame as a judge on television talent shows including BBC's STRICTLY COME DANCING and SO YOU THINK YOU CAN DANCE. Ms. ...
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Title:Dance to the Musicals (with free DVD): The Fun Way to FitnessFormat:OtherDimensions:224 pages, 10 × 8.5 × 1 inPublished:November 12, 2012Publisher:Reader's Digest CanadaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:155475125X

ISBN - 13:9781554751259

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