Dealing with the Stuff That Makes Life Tough: The 10 Things That Stress Teen Girls Out and How to…

Paperback | September 8, 2003

byJill Zimmerman Rutledge

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With compassion and insight, an expert counselor shows teen girls how to find the solutions to stress and anxiety that lie within

Parents, schoolwork, boyfriends, college . . .it's enough to make any teenage girl wish she could just snap her fingers and make it all go away. But with the click of her heels, she'll soon discover that the means to dealing with stress were always within her power. Dealing with the Stuff That Makes Life Tough helps teenage girls find the wisdom within to overcome stress in their lives.

A serious self-help guide for teenage girls that is neither preachy nor condescending, Dealing with the Stuff That Makes Life Tough uses real-life anecdotes to help readers triumph over difficulties. Common teen anxieties include:

  • Body image
  • Dating
  • Divorce
  • Depression
  • Insomnia
  • Friends and bullies
  • Substance abuse
  • Gay and lesbian issues

    The book also includes short introductions of each subject, expert quotes, statistics, key points, reading lists, Web pages, and toll-free numbers.

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From the Publisher

With compassion and insight, an expert counselor shows teen girls how to find the solutions to stress and anxiety that lie withinParents, schoolwork, boyfriends, college . . .it's enough to make any teenage girl wish she could just snap her fingers and make it all go away. But with the click of her heels, she'll soon discover that the ...

From the Jacket

Boyfriends? Dieting? Peer Pressure? Dr. Jill has the 411 on all your top ten 911 emergencies!What's the deal? You go to school, have a part-time job, maybe even watch your little brother, but you still don't feel like you've got your act together. In fact, you are pretty much stressed out all of the time. Well, there is at least one go...

Jill Zimmerman Rutledge, L.C.S.W. is a psychotherapist with more than 20 years' experience counseling adolescent girls. Her articles have appeared nationally and have been reprinted in high school and college textbooks. She is a popular speaker at schools and youth organizations.

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Format:PaperbackDimensions:224 pages, 8.2 × 5.5 × 0.6 inPublished:September 8, 2003Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071423265

ISBN - 13:9780071423267

Appropriate for ages: 13 - 17

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Customer Reviews of Dealing with the Stuff That Makes Life Tough: The 10 Things That Stress Teen Girls Out and How to Cope with Them

Reviews

Rated 4 out of 5 by from Worth It! Life's stressful guys! I'm always being called a ditz, like what kind of word is that? Anyways, I saw an advertisement for this book on my Teen Vogue magazine, and Im like, life is stressful with all my problems, and this book just opened my eyes. There are real stories of other teenage lives, and you can easily relate! You people just have to get this book.
Date published: 2005-02-02