Dear You: Messages From the Yoga Mat by Jacquelyn B. FletcherDear You: Messages From the Yoga Mat by Jacquelyn B. Fletcher

Dear You: Messages From the Yoga Mat

byJacquelyn B. Fletcher

Paperback | October 17, 2016

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Dear You: Messages From the Yoga Mat is a walking meditation on the power of yoga to transform your body and your heart. The inspirational messages show how every moment becomes an opportunity to practice yoga. Author Jacquelyn B. Fletcher lost 100 pounds and has kept it off for 20 years. Yoga helped her change her life from the inside out. 

“It’s so essential in this wild life to have great tools—like Jacquelyn Fletcher’s new book Dear You: Messages from the Yoga Mat. It’s accessible, so anyone can use it. But it achieves a bit of pure, and deep, genius: With a single phrase, it draws the reader into a yogic experience, anywhere.” 

— Andréa Gerasimo, owner of Third Mountain Yoga

Jacquelyn B. Fletcher is an award-winning author and speaker. She's co-creator and host of the Healing Words television show and a founding faculty member of the Creative Writing at the Bedside program, both administered by the Mayo Clinic Dolores Jean Lavins Center for Humanities in Medicine in Rochester, Minnesota. Really, she's a tr...
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Title:Dear You: Messages From the Yoga MatFormat:PaperbackDimensions:204 pages, 7 × 5 × 0.43 inPublished:October 17, 2016Publisher:Gold House PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1941933092

ISBN - 13:9781941933091

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Editorial Reviews

" It's so essential in this wild life to have great tools-like Jacquelyn Fletcher's new book Dear You: Messages from the Yoga Mat.It's accessible, so anyone can use it. But it achieves a bit of pure,and deep, genius: With a single phrase, it draws the reader intoa yogic experience, anywhere."- Andréa Gerasimo, ownerof Third Mountain Yoga