Deeply Holistic: A Guide To Intuitive Self-care--know Your Body, Live Consciously, And Nurture Your Spirit by Pip WallerDeeply Holistic: A Guide To Intuitive Self-care--know Your Body, Live Consciously, And Nurture Your Spirit by Pip Waller

Deeply Holistic: A Guide To Intuitive Self-care--know Your Body, Live Consciously, And Nurture Your…

byPip Waller

Paperback | January 9, 2018

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This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller--an experienced practitioner and teacher--provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force animates all life, which needs to be in balance for health to be fully present, this book is designed to support and promote our inherent tendency towards wholeness and equilibrium. Each chapter includes fun recipes to enhance our health and well-being.
Pip Waller is an experienced medical herbalist and plant spirit medicine healer, writer and teacher. She lives in North Wales UK, in a small town on a beautiful river, surrounded by magical hills. She began her work as a holistic healthcare professional in 1987 and has been in continuous practice ever since. Waller is qualified in herb...
Title:Deeply Holistic: A Guide To Intuitive Self-care--know Your Body, Live Consciously, And Nurture Your…Format:PaperbackDimensions:400 pages, 9 × 6 × 0.68 inPublished:January 9, 2018Publisher:North Atlantic BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1623171792

ISBN - 13:9781623171797

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