Detox by Penelope SachDetox by Penelope Sach


byPenelope Sach

Paperback | April 1, 2007

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Modern life can be taxing on body and spirit. Here, naturopath and herbalist Penelope Sach reveals ten simple detoxes to help you regain your energy and vitality.

This essential handbook for healthy living will show you:

* easy three-day detoxes
* specific detoxes for the skin, food additives and alcohol
* a special detox for anxiety and stress
* how to reduce and eliminate toxins from your life

plus there's a healthy living program for ongoing good health after detoxing.

Gentle and rejuvenating, detox works.

Title:DetoxFormat:PaperbackDimensions:178 pages, 8.75 × 6.35 × 0.68 inPublished:April 1, 2007Publisher:Penguin PutnamLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0141003839

ISBN - 13:9780141003832