Diet Secrets Uncovered: Stressed Executives: Secrets to Successful Fat Loss by Fiona Kirk

Diet Secrets Uncovered: Stressed Executives: Secrets to Successful Fat Loss

byFiona Kirk

Kobo ebook | September 10, 2015

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Long working hours, timetables that change from day to day, travel commitments, poor sleeping patterns and haphazard eating habits all create stress within the body over time and ongoing stress prompts not only an increased risk of ill health but also fat storage so what’s the answer? Reduce the stress? Easier said than done! How to eat to feed the stress, allowing the body to believe that it is not under threat is the secret every stressed executive needs to know.

Title:Diet Secrets Uncovered: Stressed Executives: Secrets to Successful Fat LossFormat:Kobo ebookPublished:September 10, 2015Publisher:Painless PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN:9990051078978

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