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In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day plan. Building on the idea that the…

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Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and alternative…

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A fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. A pioneering nutrition classic.

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For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was…

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Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common…

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Every day, children are diagnosed with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). They are given powerful drugs like Ritalin in order to cope with their ADD, but many parents don't realize the dangerous side effects…

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Over 200 mouth-watering recipes from the personal collection and kitchen of Patricia and Edward Krimmel, authors of "The Low Blood Sugar Handbook." Not only are these recipes nutritious but appetizing and tantalizing as well. Just what a body chemistry needs to…

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Allied Health

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Features more than 100 easy-to-prepare recipes that meet the unique dietary needs of cancer patients.

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Health Sciences & Nutrition

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Health Sciences & Nutrition

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Allied Health