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Glucose Revolution: The Life-changing Power Of Balancing Your Blood Sugar
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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and…
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The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist . The benefits of restrictive diets like paleo and keto have been touted…
Women, Food, And Hormones: A 4-week Plan To Achieve Hormonal Balance, Lose Weight, And Feel Like…
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to…
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The international bestseller from Dr. Jason Fung, one of the world's leading experts on intermittent fasting and weight loss, whose 5-step plan has helped thousands of people lose weight and transform their health.   “Not only full of insights but…
Fast. Feast. Repeat.: The Comprehensive Guide To Delay, Don't Deny® Intermittent Fasting--including…
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Change when you eat and change your body, your health, and your life! Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of…
The 4-week Gut Health Plan: 75 Recipes To Help Restore Your Gut
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Trust your gut-and heal it. Discover how you can eat your way to gastrointestinal relief. The 4-Week Gut Health Plan is your guide to using food to help improve your gut health and ease the symptoms of a variety of gut dysfunctions, including gastritis, small…
Drop Acid: The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood…
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David Perlmutter, MD,  New York Times bestselling author of Grain Brain and Brain Wash , offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high…
The Mediterranean Diet Cookbook For Beginners: Meal Plans, Expert Guidance, And 100 Recipes To Get…
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