Ditch the Mom Jeans: A Beginner's Fitness Guide to Reclaim Your Style by Elyssa Bulthuis

Ditch the Mom Jeans: A Beginner's Fitness Guide to Reclaim Your Style

byElyssa Bulthuis

Kobo ebook | October 22, 2014

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Has it been a while since you could slip into your favorite jeans? Don't know what the inside of the local gym looks like? Need some direction but don't know where to begin? Here is a concise guide to finding the right fitness class and trainer for you (if you want to go to the gym), how to get the most out of your trainer, tips for how to get your eating under control, body weight workouts and guides for how to get started.  I've done all the research for you to get you back to shopping in your own closet.

 

Title:Ditch the Mom Jeans: A Beginner's Fitness Guide to Reclaim Your StyleFormat:Kobo ebookPublished:October 22, 2014Publisher:REB PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN:9990049574703

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