Ditch the Wheat by Carol LovettDitch the Wheat by Carol Lovett

Ditch the Wheat

byCarol Lovett

Paperback | February 23, 2016

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Ditch the Wheat. Three words and a cookbook that will forever change your life.

Carol Lovett delivers a culinary masterpiece that will leave you satisfied and feeling terrific, while enabling you to happily break free of grains, gluten, legumes and dairy. Ditch the Wheat offers over 120 paleo-friendly recipes that are perfect for anyone looking to change their diet or just diversify their existing recipe box.

Having battled with her own health problems, Lovett found relief through eating a grain-free diet and steering clear of many other foods with inflammatory properties, such as dairy, legumes and highly-processed foods - the catch, she didn't want to sacrifice any of her favorite dishes. Lovett creatively adapted everyday meals such as pizza, pasta, doughnuts and cake, yes cake, to her grain-free life and now is sharing her best kept secrets with you! Ditch the Wheat allows the user to feel empowered with an abundance of food choices. In this cookbook you will find recipes that incorporate healing foods such as bone broth and others that are meant to bring simple joy to your life like grain-free chocolate chip cookies.

Ditch the Wheat goes beyond the average cookbook. It is packed with useful step-by-step tutorials that will aid you in navigating your grain-free kitchen and teach you how to make food from scratch using the finest quality and nourishing ingredients. Lovett teaches you how to make grain-free pasta and homemade salad dressings and much much more!

All recipes use simple ingredients and techniques that will take the intimidation out of preparing allergy-free recipes from scratch and won’t break the bank.

Sample Recipes Include:
  • Chicken Enchilada Soup
  • Spicy Vietnamese Rainbow Trout
  • Buffalo Chicken Fingers
  • Dairy-Free Butter Chicken
  • Loaded Mashed Cauliflower with Bacon & Green Onions
  • Grain-Free Sandwich Bread
  • Dairy-Free Strawberry Swirl Ice Cream
  • Cinnamon Buns
Carol Lovett resides in Ontario, Canada. Four years ago she sat in a doctor’s office complaining of IBS and digestion issues. After the suggestion of "ditching the wheat" from her diet she has never looked back. Feeling that eating allergy friendly shouldn’t be boring she loves to develop recipes that replicate her favorite foods such ...
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Title:Ditch the WheatFormat:PaperbackDimensions:320 pages, 10 × 8 × 0.9 inPublished:February 23, 2016Publisher:Victory Belt PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1628600632

ISBN - 13:9781628600636

Reviews

Editorial Reviews

I think it goes without saying that food is incredibly important in our daily lives. In Ditch the Wheat, Carol has truly embraced and portrayed the beauty of real food. A lovely medley of beautiful photographs and easy-to-cook recipes entices you to get in the kitchen and cook with gusto.

- Joshua Weissman, author of The Slim Palate Paleo Cookbook