Do-it-yourself Shiatsu: How to Perform the Ancient Japanese Art of Acupressure

Paperback | July 1, 2001

byWataru Ohashi

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A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the author.

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A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practi...

Ohashi, one of the best-known bodywork and shiatsu experts in the West, was born in Japan. In 1970, he emigrated to the United States and founded the Ohashi Institute, a nonprofit educational organization dedicated to teaching his specially developed methods of shiatsu.

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Format:PaperbackDimensions:144 pages, 10.8 × 8.1 × 0.3 inPublished:July 1, 2001Publisher:Penguin Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0140196323

ISBN - 13:9780140196320

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Ohashi...continues to spread the healing spirit he has discovered by his own professional example. —Massage Magazine