Do One Thing Every Day That Centers You: A Mindfulness Journal by Robie RoggeDo One Thing Every Day That Centers You: A Mindfulness Journal by Robie Rogge

Do One Thing Every Day That Centers You: A Mindfulness Journal

byRobie Rogge, Dian G. Smith

Other | June 7, 2016

Pricing and Purchase Info

$16.95

Earn 85 plum® points

Out of stock online

Not available in stores

about

A guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life.

Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life.
 
Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year’s worth of your daily intentions and introspections, and by the end you may even find the elusive center. 

This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects.
ROBIE ROGGE is New York City-based packager who has created guided journals for Chronicle Books and the Museum of Modern Art. DIAN SMITH is a freelance writer and public school teacher.
Loading
Title:Do One Thing Every Day That Centers You: A Mindfulness JournalFormat:OtherDimensions:368 pages, 5.75 × 4.5 × 1 inPublished:June 7, 2016Publisher:Potter/TenSpeed/HarmonyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0553459708

ISBN - 13:9780553459708

Look for similar items by category:

Reviews