Doga: Yoga For You And Your Dog by Mahny DjahanguiriDoga: Yoga For You And Your Dog by Mahny Djahanguiri

Doga: Yoga For You And Your Dog

byMahny Djahanguiri

Hardcover | June 2, 2015

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Welcome to the world of Doga, where your best friend can help you get more from your yoga sessions.

Involving your dog in yoga sessions can help you develop your yoga practice, as well as being an entertaining and fun way to bond with your pet.Doga provides a mindful connection with your dog as you mimic your pet's breathing patterns and have to stay controlled throughout the pose to ensure your pet's comfort. As an activity it de-stresses your dog and creates a wonderful sharing and nurturing experience.

Classic yoga postures such as the Warrior Lunge and the Downward-Facing Dog are adapted so that your pet can participate. Full-color photographs alongside practical step-by-step guides show clearly how to do each of the poses in this fun and unique take on yoga.

Mahny Djahanguiri is a certified yoga teacher. Since 1999 she's been teaching and leading international Ashtanga Vinyasa and kids' yoga workshops in London and Switzerland.

Over the last three years Mahny has developed and taught Doga to enthusiastic classes in the UK and to her clients, who include TV celebrities and famous musicians.
Mahny Djahanguiri is a certified yoga teacher. Since 1999 she's been teaching and leading international Ashtanga Vinyasa and kids' yoga workshops in London and Switzerland.Over the last three years Mahny has developed and taught Doga to enthusiastic classes in the UK and to her clients, who include TV celebrities and famous musicians.
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Title:Doga: Yoga For You And Your DogFormat:HardcoverDimensions:128 pages, 8.25 × 6.75 × 0.38 inPublished:June 2, 2015Publisher:Octopus BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0600628922

ISBN - 13:9780600628927

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Reviews

Rated 5 out of 5 by from Perfect combination I had to get this for my friend when I saw it as it combines two loves of her life! She has a close bond with her dog so it's great they can do yoga together - clever concept except if you have a big dog!
Date published: 2017-08-31