Don't Just Do Something, Sit There: A Mindfulness Retreat With Sylvia Boorstein by Sylvia Boorstein

Don't Just Do Something, Sit There: A Mindfulness Retreat With Sylvia Boorstein

bySylvia Boorstein

Paperback | February 16, 1996

not yet rated|write a review

Pricing and Purchase Info

$15.60 online 
$18.50 list price save 15%
Earn 78 plum® points

In stock online

Ships free on orders over $25

Available in stores

about

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

About The Author

Sylvia Boorstein, teaches mindfulness and leads retreats across the United States. She is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Center in Barre, Massachusetts. Boorstein is also a practicing psychotherapist. Her previous books are It's Easier Than ...

Details & Specs

Title:Don't Just Do Something, Sit There: A Mindfulness Retreat With Sylvia BoorsteinFormat:PaperbackDimensions:160 pages, 8 × 5.31 × 0.36 inPublished:February 16, 1996Publisher:HarperCollins

The following ISBNs are associated with this title:

ISBN - 10:0060612525

ISBN - 13:9780060612528

Look for similar items by category:

Nearby Stores

We found 0 nearby stores

Customer Reviews of Don't Just Do Something, Sit There: A Mindfulness Retreat With Sylvia Boorstein

Reviews

Extra Content

From Our Editors

In this lively new addition for Harper's retreat series, Buddhist practice teacher and retreat leader Sylvia Boorstein, beloved for dispensing what Jon Kabat-Zinn has termed "endearingly personal mindfulness wisdom in doses that slide right down into the heart", offers accessible, step-by-step instructions for experiencing a traditional three-day meditational retreat